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    Toimivast lõõgastumisest

    Mulle on jäänud mulje, et mitte uusi teadmisi pole meil niivõrd vaja, aga oskust rahuneda ja lõõgastuda, et seniõpitu saaks vabas voos integreeruda meie igapäevaellu.

    Oled Sa aga mõelnud, miks vahetevahel on peale puhkamist nii väsinud või segane tunne? Kuidas siis ikkagi puhata, et oleks mõnus?

    Seda üheskoos täna arutama asumegi.

    Võid jagada ka siin all kommentaarides enda kogemustest ja tähelepanekutsest!

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